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Justine Hendricks 12/6/21 Justine Hendricks 12/6/21

Weight Loss, Fat Loss, and “Get Fit Fast” Schemes

Justine Hendricks 11/29/21 Justine Hendricks 11/29/21

Tips to get back on track after Thanksgiving or any holiday

Justine Hendricks 11/1/21 Justine Hendricks 11/1/21

Small changes add up. Start with 1%

Justine Hendricks 10/4/21 Justine Hendricks 10/4/21

Justine Hendricks 9/27/21 Justine Hendricks 9/27/21

Justine Hendricks 8/23/21 Justine Hendricks 8/23/21

If you want to feel better or see more progress, it’s what you do between workouts that matters

Justine Hendricks 8/18/21 Justine Hendricks 8/18/21

Justine Hendricks 8/2/21 Justine Hendricks 8/2/21

Justine Hendricks 6/21/21 Justine Hendricks 6/21/21

Justine Hendricks 5/17/21 Justine Hendricks 5/17/21

Justine Hendricks 3/15/21 Justine Hendricks 3/15/21